IBA Courses

So there you are, three hours in to the four hour course, it's a Sunday and you're flagging. It's hot, you're sweating and every joint aches. At this point O Sensei Milner would shout his "Aaaaaaayamaaaaaaeeeeeee!!!!"

'Ooh, the course must be finishing early, great stuff!'

It was at this point that Sensei Milner would have everyone performing exercises only HE could have dreamt up. Here you see him showing Kyu grades how to defy gravity with the aid of PE apparatus and in a rare pic - actually helping the students perform the exercise - how kind!!

Great days...

Dave